Early morning session before heading back to the East Coast! I ate some pavement towards the end when my wheels got caught in a sidewalk seam. Always grateful for my protective equipment and especially the passerby who stopped to make sure I was okay and to return my phone which fell out of my pocket on impact. Got a picture of his distinctive back as he continued on his run! My pride was hurt more than my body!
Distance14.04 km
Duration01:07:10